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Last updated: Aug 9, 2026

Smoothie King

Original High Protein Banana, 20 Ounce

Get Fit BlendsPopular

Smoothie King Original High Protein Banana, 20 Ounce has a relatively balanced macro split: 31% protein, 38% carbs, and 31% fat. Each serving has 330 calories, 27g protein, 33g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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330

Calories

Per serving

27 g

Protein

33 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 300 mg13%

Total Carbohydrate 33 g12%

Dietary Fiber 5 g18%

Total Sugars 17 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein27 g (31%)

Carbs33 g (38%)

Fat12 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 5 g18%

Sodium 300 mg13%

Sugars 17 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 27g protein and 330 calories.Yes

Lower carb33g carbs per serving.No

Low fat12g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original High Protein Banana, 20 Ounce has 320 fewer calories than Acai Cocoa Haze Bowl and 21g more protein. Compare

Original High Protein Banana, 20 Ounce has 110 more calories than Angel Food Slim, 20 Ounce and 23g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Original High Protein Banana, 20 Ounce Compared With Nearby Items

Smoothie King Original High Protein Banana, 20 Ounce is listed in the Get Fit Blends category with 330 calories, 27g protein, 33g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Original High Protein Banana, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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