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Last updated: Aug 9, 2026

Smoothie King

Original High Protein Lemon, 32 Ounce

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Smoothie King Original High Protein Lemon, 32 Ounce is carb-leaning, with about 44% of macro calories from carb. Each serving has 570 calories, 40g protein, 66g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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570

Calories

Per serving

40 g

Protein

66 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 460 mg20%

Total Carbohydrate 66 g24%

Dietary Fiber 5 g18%

Total Sugars 50 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein40 g (27%)

Carbs66 g (44%)

Fat19 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 5 g18%

Sodium 460 mg20%

Sugars 50 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 40g protein and 570 calories.Yes

Lower carb66g carbs per serving.No

Low fat19g total fat per serving.No

High sugar50g total sugars per serving.Yes

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original High Protein Lemon, 32 Ounce has 80 fewer calories than Acai Cocoa Haze Bowl and 34g more protein. Compare

Original High Protein Lemon, 32 Ounce has 350 more calories than Angel Food Slim, 20 Ounce and 36g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Original High Protein Lemon, 32 Ounce Compared With Nearby Items

Smoothie King Original High Protein Lemon, 32 Ounce is listed in the Get Fit Blends category with 570 calories, 40g protein, 66g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Original High Protein Lemon, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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