Last updated: Aug 9, 2026
Smoothie King

PB Delight Bowl

Smoothie BowlsPopular

Smoothie King PB Delight Bowl is carb-leaning, with about 79% of macro calories from carb. Each serving has 590 calories, 9g protein, 122g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
590
Calories
Per serving
9 g
Protein
122 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 122 g44%
Dietary Fiber 9 g32%
Total Sugars 72 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein9 g (6%)
Carbs122 g (79%)
Fat10 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 9 g32%
Sodium 170 mg7%
Sugars 72 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 9g protein and 590 calories.No
Lower carb122g carbs per serving.No
Low fat10g total fat per serving.No
High sugar72g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothie Bowls

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

PB Delight Bowl has 60 fewer calories than Acai Cocoa Haze Bowl and 3g more protein. Compare

PB Delight Bowl has 370 more calories than Angel Food Slim, 20 Ounce and 5g more protein. Compare

Compare with Acai Cocoa Haze Bowl

PB Delight Bowl Compared With Nearby Items

Compared with Acai Cocoa Haze Bowl, another Smoothie Bowls item at Smoothie King, PB Delight Bowl has 60 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for PB Delight Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI