Last updated: Aug 9, 2026
Smoothie King

Peanut Power Plus Chocolate, 20 Ounce

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Smoothie King Peanut Power Plus Chocolate, 20 Ounce is carb-leaning, with about 45% of macro calories from carb. Each serving has 540 calories, 22g protein, 66g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
540
Calories
Per serving
22 g
Protein
66 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 540 mg23%
Total Carbohydrate 66 g24%
Dietary Fiber 11 g39%
Total Sugars 42 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein22 g (15%)
Carbs66 g (45%)
Fat26 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 11 g39%
Sodium 540 mg23%
Sugars 42 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 22g protein and 540 calories.No
Lower carb66g carbs per serving.No
Low fat26g total fat per serving.No
High sugar42g total sugars per serving.Yes
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Peanut Power Plus Chocolate, 20 Ounce has 110 fewer calories than Acai Cocoa Haze Bowl and 16g more protein. Compare

Peanut Power Plus Chocolate, 20 Ounce has 320 more calories than Angel Food Slim, 20 Ounce and 18g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Peanut Power Plus Chocolate, 20 Ounce Compared With Nearby Items

Smoothie King Peanut Power Plus Chocolate, 20 Ounce is listed in the Get Fit Blends category with 540 calories, 22g protein, 66g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Power Plus Chocolate, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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