Last updated: Aug 9, 2026
Smoothie King

Power Meal Cinnamon Banana, 44 Ounce

Be Well BlendsPopular

Smoothie King Power Meal Cinnamon Banana, 44 Ounce is carb-leaning, with about 45% of macro calories from carb. Each serving has 620 calories, 40g protein, 75g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
620
Calories
Per serving
40 g
Protein
75 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 690 mg30%
Total Carbohydrate 75 g27%
Dietary Fiber 16 g57%
Total Sugars 49 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein40 g (24%)
Carbs75 g (45%)
Fat23 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 16 g57%
Sodium 690 mg30%
Sugars 49 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 40g protein and 620 calories.Yes
Lower carb75g carbs per serving.No
Low fat23g total fat per serving.No
High sugar49g total sugars per serving.Yes
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Power Meal Cinnamon Banana, 44 Ounce has 30 fewer calories than Acai Cocoa Haze Bowl and 34g more protein. Compare

Power Meal Cinnamon Banana, 44 Ounce has 400 more calories than Angel Food Slim, 20 Ounce and 36g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Power Meal Cinnamon Banana, 44 Ounce Compared With Nearby Items

Smoothie King Power Meal Cinnamon Banana, 44 Ounce is listed in the Be Well Blends category with 620 calories, 40g protein, 75g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Power Meal Cinnamon Banana, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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