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Last updated: Aug 9, 2026

Smoothie King

Power Meal Pumpkin, 44 Ounce

Be Well BlendsPopular

Smoothie King Power Meal Pumpkin, 44 Ounce is carb-leaning, with about 43% of macro calories from carb. Each serving has 610 calories, 40g protein, 70g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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610

Calories

Per serving

40 g

Protein

70 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 690 mg30%

Total Carbohydrate 70 g25%

Dietary Fiber 17 g61%

Total Sugars 46 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein40 g (25%)

Carbs70 g (43%)

Fat23 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 17 g61%

Sodium 690 mg30%

Sugars 46 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 40g protein and 610 calories.Yes

Lower carb70g carbs per serving.No

Low fat23g total fat per serving.No

High sugar46g total sugars per serving.Yes

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Power Meal Pumpkin, 44 Ounce has 40 fewer calories than Acai Cocoa Haze Bowl and 34g more protein. Compare

Power Meal Pumpkin, 44 Ounce has 390 more calories than Angel Food Slim, 20 Ounce and 36g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Power Meal Pumpkin, 44 Ounce Compared With Nearby Items

Smoothie King Power Meal Pumpkin, 44 Ounce is listed in the Be Well Blends category with 610 calories, 40g protein, 70g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Power Meal Pumpkin, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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