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Last updated: Aug 9, 2026

Smoothie King

Power Meal Slim Watermelon, 32 Ounce

Manage Weight BlendsPopular

Smoothie King Power Meal Slim Watermelon, 32 Ounce is carb-leaning, with about 61% of macro calories from carb. Each serving has 420 calories, 29g protein, 70g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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420

Calories

Per serving

29 g

Protein

70 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 870 mg38%

Total Carbohydrate 70 g25%

Dietary Fiber 9 g32%

Total Sugars 44 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein29 g (25%)

Carbs70 g (61%)

Fat7 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 9 g32%

Sodium 870 mg38%

Sugars 44 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 29g protein and 420 calories.Yes

Lower carb70g carbs per serving.No

Low fat7g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Power Meal Slim Watermelon, 32 Ounce has 230 fewer calories than Acai Cocoa Haze Bowl and 23g more protein. Compare

Power Meal Slim Watermelon, 32 Ounce has 200 more calories than Angel Food Slim, 20 Ounce and 25g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Power Meal Slim Watermelon, 32 Ounce Compared With Nearby Items

Smoothie King Power Meal Slim Watermelon, 32 Ounce is listed in the Manage Weight Blends category with 420 calories, 29g protein, 70g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Power Meal Slim Watermelon, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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