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Last updated: Aug 9, 2026

Smoothie King

Power Meal Spinach Pineapple, 44 Ounce

Be Well BlendsPopular

Smoothie King Power Meal Spinach Pineapple, 44 Ounce is carb-leaning, with about 50% of macro calories from carb. Each serving has 700 calories, 42g protein, 95g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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700

Calories

Per serving

42 g

Protein

95 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 730 mg32%

Total Carbohydrate 95 g35%

Dietary Fiber 12 g43%

Total Sugars 67 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein42 g (22%)

Carbs95 g (50%)

Fat23 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 12 g43%

Sodium 730 mg32%

Sugars 67 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 42g protein and 700 calories.Yes

Lower carb95g carbs per serving.No

Low fat23g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Power Meal Spinach Pineapple, 44 Ounce has 50 more calories than Acai Cocoa Haze Bowl and 36g more protein. Compare

Power Meal Spinach Pineapple, 44 Ounce has 480 more calories than Angel Food Slim, 20 Ounce and 38g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Power Meal Spinach Pineapple, 44 Ounce Compared With Nearby Items

Smoothie King Power Meal Spinach Pineapple, 44 Ounce is listed in the Be Well Blends category with 700 calories, 42g protein, 95g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Power Meal Spinach Pineapple, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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