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Last updated: Aug 9, 2026

Smoothie King

Pumpkin Coffee High Protein, 20 Ounce

Feel Energized BlendPopular

Smoothie King Pumpkin Coffee High Protein, 20 Ounce has a relatively balanced macro split: 30% protein, 41% carbs, and 29% fat. Each serving has 390 calories, 31g protein, 42g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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390

Calories

Per serving

31 g

Protein

42 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 350 mg15%

Total Carbohydrate 42 g15%

Dietary Fiber 8 g29%

Total Sugars 28 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein31 g (30%)

Carbs42 g (41%)

Fat13 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 8 g29%

Sodium 350 mg15%

Sugars 28 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 31g protein and 390 calories.Yes

Lower carb42g carbs per serving.No

Low fat13g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Coffee High Protein, 20 Ounce has 260 fewer calories than Acai Cocoa Haze Bowl and 25g more protein. Compare

Pumpkin Coffee High Protein, 20 Ounce has 170 more calories than Angel Food Slim, 20 Ounce and 27g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Pumpkin Coffee High Protein, 20 Ounce Compared With Nearby Items

Smoothie King Pumpkin Coffee High Protein, 20 Ounce is listed in the Feel Energized Blend category with 390 calories, 31g protein, 42g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Coffee High Protein, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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