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Last updated: Aug 9, 2026

Smoothie King

Pumpkin Espresso High Protein, 32 Ounce

Feel Energized BlendPopular

Smoothie King Pumpkin Espresso High Protein, 32 Ounce has a relatively balanced macro split: 30% protein, 42% carbs, and 28% fat. Each serving has 590 calories, 47g protein, 65g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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590

Calories

Per serving

47 g

Protein

65 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 530 mg23%

Total Carbohydrate 65 g24%

Dietary Fiber 11 g39%

Total Sugars 41 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein47 g (30%)

Carbs65 g (42%)

Fat19 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 11 g39%

Sodium 530 mg23%

Sugars 41 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 47g protein and 590 calories.Yes

Lower carb65g carbs per serving.No

Low fat19g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Espresso High Protein, 32 Ounce has 60 fewer calories than Acai Cocoa Haze Bowl and 41g more protein. Compare

Pumpkin Espresso High Protein, 32 Ounce has 370 more calories than Angel Food Slim, 20 Ounce and 43g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Pumpkin Espresso High Protein, 32 Ounce Compared With Nearby Items

Smoothie King Pumpkin Espresso High Protein, 32 Ounce is listed in the Feel Energized Blend category with 590 calories, 47g protein, 65g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Espresso High Protein, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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