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Last updated: Aug 9, 2026

Smoothie King

Pumpkin Slim-N-Trim, 32 Ounce

Manage Weight BlendsPopular

Smoothie King Pumpkin Slim-N-Trim, 32 Ounce is carb-leaning, with about 67% of macro calories from carb. Each serving has 310 calories, 20g protein, 59g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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310

Calories

Per serving

20 g

Protein

59 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 520 mg23%

Total Carbohydrate 59 g21%

Dietary Fiber 11 g39%

Total Sugars 35 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein20 g (23%)

Carbs59 g (67%)

Fat4 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 11 g39%

Sodium 520 mg23%

Sugars 35 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 20g protein and 310 calories.Yes

Lower carb59g carbs per serving.No

Low fat4g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Slim-N-Trim, 32 Ounce has 340 fewer calories than Acai Cocoa Haze Bowl and 14g more protein. Compare

Pumpkin Slim-N-Trim, 32 Ounce has 90 more calories than Angel Food Slim, 20 Ounce and 16g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Pumpkin Slim-N-Trim, 32 Ounce Compared With Nearby Items

Smoothie King Pumpkin Slim-N-Trim, 32 Ounce is listed in the Manage Weight Blends category with 310 calories, 20g protein, 59g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Slim-N-Trim, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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