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Last updated: Aug 9, 2026

Smoothie King

Pure Recharge Mango Strawberry, 32 Ounce

Feel Energized BlendPopular

Smoothie King Pure Recharge Mango Strawberry, 32 Ounce is carb-leaning, with about 96% of macro calories from carb. Each serving has 450 calories, 3g protein, 112g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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450

Calories

Per serving

3 g

Protein

112 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 112 g41%

Dietary Fiber 5 g18%

Total Sugars 96 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein3 g (3%)

Carbs112 g (96%)

Fat1 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 5 g18%

Sodium 250 mg11%

Sugars 96 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 450 calories.No

Lower carb112g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar96g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pure Recharge Mango Strawberry, 32 Ounce has 200 fewer calories than Acai Cocoa Haze Bowl and 3g less protein. Compare

Pure Recharge Mango Strawberry, 32 Ounce has 230 more calories than Angel Food Slim, 20 Ounce and 1g less protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Pure Recharge Mango Strawberry, 32 Ounce Compared With Nearby Items

Smoothie King Pure Recharge Mango Strawberry, 32 Ounce is listed in the Feel Energized Blend category with 450 calories, 3g protein, 112g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Pure Recharge Mango Strawberry, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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