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Last updated: Aug 9, 2026

Smoothie King

Pure Recharge Pineapple, 44 Ounce

Feel Energized BlendPopular

Smoothie King Pure Recharge Pineapple, 44 Ounce is carb-leaning, with about 86% of macro calories from carb. Each serving has 740 calories, 20g protein, 179g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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740

Calories

Per serving

20 g

Protein

179 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 320 mg14%

Total Carbohydrate 179 g65%

Dietary Fiber 11 g39%

Total Sugars 126 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein20 g (10%)

Carbs179 g (86%)

Fat4 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 11 g39%

Sodium 320 mg14%

Sugars 126 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 20g protein and 740 calories.No

Lower carb179g carbs per serving.No

Low fat4g total fat per serving.No

High sugar126g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pure Recharge Pineapple, 44 Ounce has 90 more calories than Acai Cocoa Haze Bowl and 14g more protein. Compare

Pure Recharge Pineapple, 44 Ounce has 520 more calories than Angel Food Slim, 20 Ounce and 16g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Pure Recharge Pineapple, 44 Ounce Compared With Nearby Items

Smoothie King Pure Recharge Pineapple, 44 Ounce is listed in the Feel Energized Blend category with 740 calories, 20g protein, 179g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Pure Recharge Pineapple, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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