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Last updated: Aug 9, 2026

Smoothie King

Pure Recharge Strawberry, 32 Ounce

Feel Energized BlendPopular

Smoothie King Pure Recharge Strawberry, 32 Ounce is carb-leaning, with about 81% of macro calories from carb. Each serving has 290 calories, 10g protein, 65g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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290

Calories

Per serving

10 g

Protein

65 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 500 mg22%

Total Carbohydrate 65 g24%

Dietary Fiber 4 g14%

Total Sugars 41 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein10 g (12%)

Carbs65 g (81%)

Fat2.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

12% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 4 g14%

Sodium 500 mg22%

Sugars 41 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 10g protein and 290 calories.No

Lower carb65g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar41g total sugars per serving.Yes

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pure Recharge Strawberry, 32 Ounce has 360 fewer calories than Acai Cocoa Haze Bowl and 4g more protein. Compare

Pure Recharge Strawberry, 32 Ounce has 70 more calories than Angel Food Slim, 20 Ounce and 6g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Pure Recharge Strawberry, 32 Ounce Compared With Nearby Items

Smoothie King Pure Recharge Strawberry, 32 Ounce is listed in the Feel Energized Blend category with 290 calories, 10g protein, 65g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Pure Recharge Strawberry, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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