Last updated: Aug 9, 2026
Smoothie King

Slim-N-Trim Strawberry, 32 Ounce

Manage Weight BlendsPopular

Smoothie King Slim-N-Trim Strawberry, 32 Ounce is carb-leaning, with about 62% of macro calories from carb. Each serving has 230 calories, 19g protein, 43g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
230
Calories
Per serving
19 g
Protein
43 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 520 mg23%
Total Carbohydrate 43 g16%
Dietary Fiber 9 g32%
Total Sugars 19 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein19 g (27%)
Carbs43 g (62%)
Fat3.5 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 9 g32%
Sodium 520 mg23%
Sugars 19 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 19g protein and 230 calories.Yes
Lower carb43g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Slim-N-Trim Strawberry, 32 Ounce has 420 fewer calories than Acai Cocoa Haze Bowl and 13g more protein. Compare

Slim-N-Trim Strawberry, 32 Ounce has 10 more calories than Angel Food Slim, 20 Ounce and 15g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Slim-N-Trim Strawberry, 32 Ounce Compared With Nearby Items

Smoothie King Slim-N-Trim Strawberry, 32 Ounce is listed in the Manage Weight Blends category with 230 calories, 19g protein, 43g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Slim-N-Trim Strawberry, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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