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Last updated: Aug 9, 2026

Smoothie King

The Activator Recovery Blueberry Strawberry, 20 Ounce

Get Fit BlendsPopular

Smoothie King The Activator Recovery Blueberry Strawberry, 20 Ounce is carb-leaning, with about 59% of macro calories from carb. Each serving has 250 calories, 23g protein, 38g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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250

Calories

Per serving

23 g

Protein

38 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 190 mg8%

Total Carbohydrate 38 g14%

Dietary Fiber 4 g14%

Total Sugars 25 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein23 g (36%)

Carbs38 g (59%)

Fat1.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 4 g14%

Sodium 190 mg8%

Sugars 25 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 23g protein and 250 calories.Yes

Lower carb38g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar25g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Activator Recovery Blueberry Strawberry, 20 Ounce has 400 fewer calories than Acai Cocoa Haze Bowl and 17g more protein. Compare

The Activator Recovery Blueberry Strawberry, 20 Ounce has 30 more calories than Angel Food Slim, 20 Ounce and 19g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

The Activator Recovery Blueberry Strawberry, 20 Ounce Compared With Nearby Items

Smoothie King The Activator Recovery Blueberry Strawberry, 20 Ounce is listed in the Get Fit Blends category with 250 calories, 23g protein, 38g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for The Activator Recovery Blueberry Strawberry, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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