Last updated: Aug 9, 2026
Smoothie King

The Activator Recovery Coffee, 20 Ounce

Feel Energized BlendPopular

Smoothie King The Activator Recovery Coffee, 20 Ounce is protein-leaning, with about 49% of macro calories from protein. Each serving has 220 calories, 29g protein, 24g carbs, and 3g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
220
Calories
Per serving
29 g
Protein
24 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 430 mg19%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 14 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein29 g (49%)
Carbs24 g (40%)
Fat3 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 430 mg19%
Sugars 14 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 29g protein and 220 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar14g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Activator Recovery Coffee, 20 Ounce has 430 fewer calories than Acai Cocoa Haze Bowl and 23g more protein. Compare

The Activator Recovery Coffee, 20 Ounce has the same calories as Angel Food Slim, 20 Ounce and 25g more protein. Compare

Compare with Acai Cocoa Haze Bowl

The Activator Recovery Coffee, 20 Ounce Compared With Nearby Items

Smoothie King The Activator Recovery Coffee, 20 Ounce is listed in the Feel Energized Blend category with 220 calories, 29g protein, 24g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for The Activator Recovery Coffee, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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