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Last updated: Aug 9, 2026

Smoothie King

The Activator Recovery Pineapple, 20 Ounce

Get Fit BlendsPopular

Smoothie King The Activator Recovery Pineapple, 20 Ounce is carb-leaning, with about 65% of macro calories from carb. Each serving has 300 calories, 24g protein, 50g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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300

Calories

Per serving

24 g

Protein

50 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 220 mg10%

Total Carbohydrate 50 g18%

Dietary Fiber 3 g11%

Total Sugars 42 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein24 g (31%)

Carbs50 g (65%)

Fat1.5 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 3 g11%

Sodium 220 mg10%

Sugars 42 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 24g protein and 300 calories.Yes

Lower carb50g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar42g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Activator Recovery Pineapple, 20 Ounce has 350 fewer calories than Acai Cocoa Haze Bowl and 18g more protein. Compare

The Activator Recovery Pineapple, 20 Ounce has 80 more calories than Angel Food Slim, 20 Ounce and 20g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

The Activator Recovery Pineapple, 20 Ounce Compared With Nearby Items

Smoothie King The Activator Recovery Pineapple, 20 Ounce is listed in the Get Fit Blends category with 300 calories, 24g protein, 50g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for The Activator Recovery Pineapple, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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