Last updated: Aug 9, 2026
Smoothie King

The Activator Recovery Pineapple, 32 Ounce

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Smoothie King The Activator Recovery Pineapple, 32 Ounce is carb-leaning, with about 65% of macro calories from carb. Each serving has 450 calories, 36g protein, 74g carbs, and 2g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
450
Calories
Per serving
36 g
Protein
74 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 330 mg14%
Total Carbohydrate 74 g27%
Dietary Fiber 4 g14%
Total Sugars 60 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein36 g (31%)
Carbs74 g (65%)
Fat2 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 4 g14%
Sodium 330 mg14%
Sugars 60 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 36g protein and 450 calories.Yes
Lower carb74g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar60g total sugars per serving.Yes
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Activator Recovery Pineapple, 32 Ounce has 200 fewer calories than Acai Cocoa Haze Bowl and 30g more protein. Compare

The Activator Recovery Pineapple, 32 Ounce has 230 more calories than Angel Food Slim, 20 Ounce and 32g more protein. Compare

Compare with Acai Cocoa Haze Bowl

The Activator Recovery Pineapple, 32 Ounce Compared With Nearby Items

Smoothie King The Activator Recovery Pineapple, 32 Ounce is listed in the Get Fit Blends category with 450 calories, 36g protein, 74g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for The Activator Recovery Pineapple, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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