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Last updated: Aug 9, 2026

Smoothie King

The Activator Recovery Watermelon, 20 Ounce

Get Fit BlendsPopular

Smoothie King The Activator Recovery Watermelon, 20 Ounce is carb-leaning, with about 61% of macro calories from carb. Each serving has 340 calories, 27g protein, 52g carbs, and 2.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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340

Calories

Per serving

27 g

Protein

52 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 340 mg15%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 39 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein27 g (32%)

Carbs52 g (61%)

Fat2.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 2 g7%

Sodium 340 mg15%

Sugars 39 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 27g protein and 340 calories.Yes

Lower carb52g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar39g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Activator Recovery Watermelon, 20 Ounce has 310 fewer calories than Acai Cocoa Haze Bowl and 21g more protein. Compare

The Activator Recovery Watermelon, 20 Ounce has 120 more calories than Angel Food Slim, 20 Ounce and 23g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

The Activator Recovery Watermelon, 20 Ounce Compared With Nearby Items

Smoothie King The Activator Recovery Watermelon, 20 Ounce is listed in the Get Fit Blends category with 340 calories, 27g protein, 52g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for The Activator Recovery Watermelon, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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