Last updated: Aug 9, 2026
Smoothie King

The Hulk Vanilla, 20 Ounce

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Smoothie King The Hulk Vanilla, 20 Ounce is carb-leaning, with about 59% of macro calories from carb. Each serving has 680 calories, 22g protein, 100g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
680
Calories
Per serving
22 g
Protein
100 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 360 mg16%
Total Carbohydrate 100 g36%
Dietary Fiber 4 g14%
Total Sugars 89 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein22 g (13%)
Carbs100 g (59%)
Fat21 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 4 g14%
Sodium 360 mg16%
Sugars 89 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 22g protein and 680 calories.No
Lower carb100g carbs per serving.No
Low fat21g total fat per serving.No
High sugar89g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Hulk Vanilla, 20 Ounce has 30 more calories than Acai Cocoa Haze Bowl and 16g more protein. Compare

The Hulk Vanilla, 20 Ounce has 460 more calories than Angel Food Slim, 20 Ounce and 18g more protein. Compare

Compare with Acai Cocoa Haze Bowl

The Hulk Vanilla, 20 Ounce Compared With Nearby Items

Smoothie King The Hulk Vanilla, 20 Ounce is listed in the Get Fit Blends category with 680 calories, 22g protein, 100g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for The Hulk Vanilla, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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