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Last updated: Aug 9, 2026

Smoothie King

The Shredder Vanilla, 44 Ounce

Manage Weight BlendsPopular

Smoothie King The Shredder Vanilla, 44 Ounce is protein-leaning, with about 52% of macro calories from protein. Each serving has 440 calories, 63g protein, 37g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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440

Calories

Per serving

63 g

Protein

37 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,350 mg59%

Total Carbohydrate 37 g13%

Dietary Fiber 5 g18%

Total Sugars 19 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein63 g (52%)

Carbs37 g (31%)

Fat9 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 5 g18%

Sodium 1,350 mg59%

Sugars 19 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 63g protein and 440 calories.Yes

Lower carb37g carbs per serving.No

Low fat9g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Shredder Vanilla, 44 Ounce has 210 fewer calories than Acai Cocoa Haze Bowl and 57g more protein. Compare

The Shredder Vanilla, 44 Ounce has 220 more calories than Angel Food Slim, 20 Ounce and 59g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

The Shredder Vanilla, 44 Ounce Compared With Nearby Items

Smoothie King The Shredder Vanilla, 44 Ounce is listed in the Manage Weight Blends category with 440 calories, 63g protein, 37g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for The Shredder Vanilla, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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