Last updated: Aug 9, 2026
Smoothie King

Vegan Dark Chocolate Banana, 20 Ounce

Be Well BlendsPopular

Smoothie King Vegan Dark Chocolate Banana, 20 Ounce is carb-leaning, with about 80% of macro calories from carb. Each serving has 300 calories, 11g protein, 70g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
300
Calories
Per serving
11 g
Protein
70 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 70 g25%
Dietary Fiber 13 g46%
Total Sugars 38 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein11 g (13%)
Carbs70 g (80%)
Fat3 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 13 g46%
Sodium 95 mg4%
Sugars 38 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 11g protein and 300 calories.No
Lower carb70g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar38g total sugars per serving.Yes
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Dark Chocolate Banana, 20 Ounce has 350 fewer calories than Acai Cocoa Haze Bowl and 5g more protein. Compare

Vegan Dark Chocolate Banana, 20 Ounce has 80 more calories than Angel Food Slim, 20 Ounce and 7g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Vegan Dark Chocolate Banana, 20 Ounce Compared With Nearby Items

Smoothie King Vegan Dark Chocolate Banana, 20 Ounce is listed in the Be Well Blends category with 300 calories, 11g protein, 70g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Dark Chocolate Banana, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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