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Last updated: Aug 9, 2026

Smoothie King

Vegan Mixed Berry, 32 Ounce

Be Well BlendsPopular

Smoothie King Vegan Mixed Berry, 32 Ounce is carb-leaning, with about 72% of macro calories from carb. Each serving has 440 calories, 20g protein, 82g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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440

Calories

Per serving

20 g

Protein

82 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 82 g30%

Dietary Fiber 10 g36%

Total Sugars 52 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein20 g (18%)

Carbs82 g (72%)

Fat5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 10 g36%

Sodium 310 mg13%

Sugars 52 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 20g protein and 440 calories.No

Lower carb82g carbs per serving.No

Low fat5g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Mixed Berry, 32 Ounce has 210 fewer calories than Acai Cocoa Haze Bowl and 14g more protein. Compare

Vegan Mixed Berry, 32 Ounce has 220 more calories than Angel Food Slim, 20 Ounce and 16g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Vegan Mixed Berry, 32 Ounce Compared With Nearby Items

Smoothie King Vegan Mixed Berry, 32 Ounce is listed in the Be Well Blends category with 440 calories, 20g protein, 82g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Mixed Berry, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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