Last updated: Aug 9, 2026
Smoothie King

Vegan Nutty Super Grain, 20 Ounce

Be Well BlendsPopular

Smoothie King Vegan Nutty Super Grain, 20 Ounce is carb-leaning, with about 43% of macro calories from carb. Each serving has 510 calories, 19g protein, 58g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
510
Calories
Per serving
19 g
Protein
58 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 58 g21%
Dietary Fiber 9 g32%
Total Sugars 33 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein19 g (14%)
Carbs58 g (43%)
Fat26 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 9 g32%
Sodium 350 mg15%
Sugars 33 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19g protein and 510 calories.No
Lower carb58g carbs per serving.No
Low fat26g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Nutty Super Grain, 20 Ounce has 140 fewer calories than Acai Cocoa Haze Bowl and 13g more protein. Compare

Vegan Nutty Super Grain, 20 Ounce has 290 more calories than Angel Food Slim, 20 Ounce and 15g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Vegan Nutty Super Grain, 20 Ounce Compared With Nearby Items

Smoothie King Vegan Nutty Super Grain, 20 Ounce is listed in the Be Well Blends category with 510 calories, 19g protein, 58g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Nutty Super Grain, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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