NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Smoothie King

Vegan Nutty Super Grain, 32 Ounce

Be Well BlendsPopular

Smoothie King Vegan Nutty Super Grain, 32 Ounce is carb-leaning, with about 44% of macro calories from carb. Each serving has 770 calories, 28g protein, 90g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

770

Calories

Per serving

28 g

Protein

90 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 520 mg23%

Total Carbohydrate 90 g33%

Dietary Fiber 14 g50%

Total Sugars 51 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein28 g (14%)

Carbs90 g (44%)

Fat39 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 14 g50%

Sodium 520 mg23%

Sugars 51 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 28g protein and 770 calories.No

Lower carb90g carbs per serving.No

Low fat39g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Nutty Super Grain, 32 Ounce has 120 more calories than Acai Cocoa Haze Bowl and 22g more protein. Compare

Vegan Nutty Super Grain, 32 Ounce has 550 more calories than Angel Food Slim, 20 Ounce and 24g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Vegan Nutty Super Grain, 32 Ounce Compared With Nearby Items

Smoothie King Vegan Nutty Super Grain, 32 Ounce is listed in the Be Well Blends category with 770 calories, 28g protein, 90g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Nutty Super Grain, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI