Last updated: Aug 9, 2026
Smoothie King

Vegan Nutty Super Grain, 44 Ounce

Be Well BlendsPopular

Smoothie King Vegan Nutty Super Grain, 44 Ounce is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,010 calories, 38g protein, 116g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,010
Calories
Per serving
38 g
Protein
116 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 116 g42%
Dietary Fiber 18 g64%
Total Sugars 66 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010
kcal
Protein38 g (14%)
Carbs116 g (42%)
Fat53 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 18 g64%
Sodium 690 mg30%
Sugars 66 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 38g protein and 1,010 calories.No
Lower carb116g carbs per serving.No
Low fat53g total fat per serving.No
High sugar66g total sugars per serving.Yes
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vegan Nutty Super Grain, 44 Ounce has 360 more calories than Acai Cocoa Haze Bowl and 32g more protein. Compare

Vegan Nutty Super Grain, 44 Ounce has 790 more calories than Angel Food Slim, 20 Ounce and 34g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Vegan Nutty Super Grain, 44 Ounce Compared With Nearby Items

Smoothie King Vegan Nutty Super Grain, 44 Ounce is listed in the Be Well Blends category with 1,010 calories, 38g protein, 116g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Nutty Super Grain, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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