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Last updated: Aug 9, 2026

Smoothie King

Vegan Pineapple Spinach, 32 Ounce

Be Well BlendsPopular

Smoothie King Vegan Pineapple Spinach, 32 Ounce is carb-leaning, with about 75% of macro calories from carb. Each serving has 540 calories, 17g protein, 112g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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540

Calories

Per serving

17 g

Protein

112 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 112 g41%

Dietary Fiber 12 g43%

Total Sugars 76 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein17 g (11%)

Carbs112 g (75%)

Fat9 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 12 g43%

Sodium 270 mg12%

Sugars 76 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 17g protein and 540 calories.No

Lower carb112g carbs per serving.No

Low fat9g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Pineapple Spinach, 32 Ounce has 110 fewer calories than Acai Cocoa Haze Bowl and 11g more protein. Compare

Vegan Pineapple Spinach, 32 Ounce has 320 more calories than Angel Food Slim, 20 Ounce and 13g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Vegan Pineapple Spinach, 32 Ounce Compared With Nearby Items

Smoothie King Vegan Pineapple Spinach, 32 Ounce is listed in the Be Well Blends category with 540 calories, 17g protein, 112g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Pineapple Spinach, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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