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Last updated: Aug 9, 2026
Snappy Salads

Apple Greenie

BeveragesPopular

Snappy Salads Apple Greenie is carb-leaning, with about 92% of macro calories from carb. Each serving has 200 calories, 2g protein, 47g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
2 g
Protein
47 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 47 g17%
Dietary Fiber 1 g4%
Total Sugars 38 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein2 g (4%)
Carbs47 g (92%)
Fat1 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 135 mg6%
Sugars 38 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No
Lower carb47g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar38g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Greenie has 390 fewer calories than BBQ Ranch Chicken Salad and 25g less protein. Compare

Apple Greenie has 80 fewer calories than BBQ Ranch Dressing and 2g more protein. Compare

Compare with BBQ Ranch Chicken Salad

Apple Greenie Compared With Nearby Items

Snappy Salads Apple Greenie is listed in the Beverages category with 200 calories, 2g protein, 47g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Apple Greenie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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