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Last updated: Aug 9, 2026

Snappy Salads

Hot Honey Chicken Salad

Grain BowlsPopular

Snappy Salads Hot Honey Chicken Salad is carb-leaning, with about 45% of macro calories from carb. Each serving has 860 calories, 53g protein, 102g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

53 g

Protein

102 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,160 mg50%

Total Carbohydrate 102 g37%

Dietary Fiber 5 g18%

Total Sugars 32 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein53 g (24%)

Carbs102 g (45%)

Fat31 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 5 g18%

Sodium 1,160 mg50%

Sugars 32 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 53g protein and 860 calories.Yes

Lower carb102g carbs per serving.No

Low fat31g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Honey Chicken Salad has 660 more calories than Apple Greenie and 51g more protein. Compare

Hot Honey Chicken Salad has 270 more calories than BBQ Ranch Chicken Salad and 26g more protein. Compare

Apple Greenie200 kcal · 2 g proteinBBQ Ranch Chicken Salad590 kcal · 27 g proteinBBQ Ranch Dressing280 kcal · 0 g proteinBaja Shrimp Wrap550 kcal · 34 g proteinBalsamic Vinaigrette360 kcal · 0 g proteinBalsamic Vinegar30 kcal · 0 g protein

Compare with Apple Greenie

Hot Honey Chicken Salad Compared With Nearby Items

Snappy Salads Hot Honey Chicken Salad is listed in the Grain Bowls category with 860 calories, 53g protein, 102g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Hot Honey Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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