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Last updated: Aug 9, 2026

Snappy Salads

Roasted Garlic Hummus

Lighter Fare & SidesPopular

Snappy Salads Roasted Garlic Hummus is fat-leaning, with about 44% of macro calories from fat. Each serving has 710 calories, 17g protein, 46g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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710

Calories

Per serving

17 g

Protein

46 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 950 mg41%

Total Carbohydrate 46 g17%

Dietary Fiber 13 g46%

Total Sugars 8 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein17 g (15%)

Carbs46 g (41%)

Fat22 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 13 g46%

Sodium 950 mg41%

Sugars 8 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 17g protein and 710 calories.No

Lower carb46g carbs per serving.No

Low fat22g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Garlic Hummus has 510 more calories than Apple Greenie and 15g more protein. Compare

Roasted Garlic Hummus has 120 more calories than BBQ Ranch Chicken Salad and 10g less protein. Compare

Apple Greenie200 kcal · 2 g proteinBBQ Ranch Chicken Salad590 kcal · 27 g proteinBBQ Ranch Dressing280 kcal · 0 g proteinBaja Shrimp Wrap550 kcal · 34 g proteinBalsamic Vinaigrette360 kcal · 0 g proteinBalsamic Vinegar30 kcal · 0 g protein

Compare with Apple Greenie

Roasted Garlic Hummus Compared With Nearby Items

Snappy Salads Roasted Garlic Hummus is listed in the Lighter Fare & Sides category with 710 calories, 17g protein, 46g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Garlic Hummus are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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