NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Snappy Salads

Spicy Avocado Hummus

Lighter Fare & SidesPopular

Snappy Salads Spicy Avocado Hummus is carb-leaning, with about 48% of macro calories from carb. Each serving has 720 calories, 17g protein, 54g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

720

Calories

Per serving

17 g

Protein

54 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,720 mg75%

Total Carbohydrate 54 g20%

Dietary Fiber 19 g68%

Total Sugars 11 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein17 g (15%)

Carbs54 g (48%)

Fat18 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 19 g68%

Sodium 1,720 mg75%

Sugars 11 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 17g protein and 720 calories.No

Lower carb54g carbs per serving.No

Low fat18g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Avocado Hummus has 520 more calories than Apple Greenie and 15g more protein. Compare

Spicy Avocado Hummus has 130 more calories than BBQ Ranch Chicken Salad and 10g less protein. Compare

Apple Greenie200 kcal · 2 g proteinBBQ Ranch Chicken Salad590 kcal · 27 g proteinBBQ Ranch Dressing280 kcal · 0 g proteinBaja Shrimp Wrap550 kcal · 34 g proteinBalsamic Vinaigrette360 kcal · 0 g proteinBalsamic Vinegar30 kcal · 0 g protein

Compare with Apple Greenie

Spicy Avocado Hummus Compared With Nearby Items

Snappy Salads Spicy Avocado Hummus is listed in the Lighter Fare & Sides category with 720 calories, 17g protein, 54g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Avocado Hummus are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI