Nutrition comparison

Grilled Chicken Salad vs Anchovies (Multi), Beast

Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Tomato Pizza menu items.

Quick answer

Grilled Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken Salad
160 kcal
Highest protein
Grilled Chicken Salad
24 g protein
Lowest carbs
Anchovies (Multi), Beast
0 g carbs
Lowest sodium
Grilled Chicken Salad
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken SaladSalads160 kcal24 g10 g2.5 g2 g360 mg
Anchovies (Multi), BeastBuild Your Own Pizza - Veggies, Beast230 kcal23 g0 g15 g0 g7,640 mg

Which should you choose?

Choose Grilled Chicken Salad if your priority is keeping calories lower. It has 160 calories per serving.

Choose Grilled Chicken Salad if you want the most protein. It has 24g protein per serving.

If sodium matters, Grilled Chicken Salad is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Snappy Tomato Pizza calculator to see combined calories and macros.

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