Pasta - Sauce, Ranch Sauce vs Anchovies (Multi), Beast

Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Tomato Pizza menu items.

Quick answer

Anchovies (Multi), Beast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Anchovies (Multi), Beast

230 kcal

Highest protein

Anchovies (Multi), Beast

23 g protein

Lowest carbs

Anchovies (Multi), Beast

0 g carbs

Lowest sodium

Pasta - Sauce, Ranch Sauce

1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasta - Sauce, Ranch SaucePasta	570 kcal	0 g	8 g	60 g	0 g	1,130 mg
Anchovies (Multi), BeastBuild Your Own Pizza - Veggies, Beast	230 kcal	23 g	0 g	15 g	0 g	7,640 mg

Choose Anchovies (Multi), Beast if your priority is keeping calories lower. It has 230 calories per serving.

Choose Anchovies (Multi), Beast if you want the most protein. It has 23g protein per serving.

If sodium matters, Pasta - Sauce, Ranch Sauce is the lighter sodium pick at 1,130mg.

Open these items in the Snappy Tomato Pizza calculator to see combined calories and macros.