NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Snappy Tomato Pizza

Antipasto Salad

SaladsPopular

Snappy Tomato Pizza Antipasto Salad is fat-leaning, with about 65% of macro calories from fat. Each serving has 690 calories, 42g protein, 14g carbs, and 47g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

690

Calories

Per serving

42 g

Protein

14 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 2,610 mg113%

Total Carbohydrate 14 g5%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein42 g (26%)

Carbs14 g (9%)

Fat47 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 4 g14%

Sodium 2,610 mg113%

Sugars 4 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 42g protein and 690 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat47g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Antipasto Salad has 520 more calories than Anchovies (Multi), Baby Beast and 25g more protein. Compare

Antipasto Salad has 460 more calories than Anchovies (Multi), Beast and 19g more protein. Compare

Anchovies (Multi), Baby Beast170 kcal · 17 g proteinAnchovies (Multi), Beast230 kcal · 23 g proteinAnchovies (Multi), Junior Beast110 kcal · 11 g proteinAnchovies (Multi), Large280 kcal · 28 g proteinAnchovies (Multi), Medium170 kcal · 17 g proteinAnchovies (Multi), Small30 kcal · 3 g protein

Compare with Anchovies (Multi), Baby Beast

Antipasto Salad Compared With Nearby Items

Snappy Tomato Pizza Antipasto Salad is listed in the Salads category with 690 calories, 42g protein, 14g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Antipasto Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI