Last updated: Aug 9, 2026
Snappy Tomato Pizza

Bone in Wings, 6 ea

SnappetizersPopular

Snappy Tomato Pizza Bone in Wings, 6 ea is fat-leaning, with about 66% of macro calories from fat. Each serving has 460 calories, 36g protein, 4g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

6 ea
Serving Size
460
Calories
Per serving
36 g
Protein
4 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 760 mg33%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein36 g (31%)
Carbs4 g (3%)
Fat34 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 0 g0%
Sodium 760 mg33%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 36g protein and 460 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bone in Wings, 6 ea has 290 more calories than Anchovies (Multi), Baby Beast and 19g more protein. Compare

Bone in Wings, 6 ea has 230 more calories than Anchovies (Multi), Beast and 13g more protein. Compare

Compare with Anchovies (Multi), Baby Beast

Bone in Wings, 6 ea Compared With Nearby Items

Snappy Tomato Pizza Bone in Wings, 6 ea is listed in the Snappetizers category with 460 calories, 36g protein, 4g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Bone in Wings, 6 ea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI