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Last updated: Aug 9, 2026

Snappy Tomato Pizza

Boneless Wings, Half Pound

SnappetizersPopular

Snappy Tomato Pizza Boneless Wings, Half Pound has a relatively balanced macro split: 39% protein, 26% carbs, and 35% fat. Each serving has 480 calories, 45g protein, 30g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

0.5 lb

Serving Size

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480

Calories

Per serving

45 g

Protein

30 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,570 mg68%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein45 g (39%)

Carbs30 g (26%)

Fat18 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 3 g11%

Sodium 1,570 mg68%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 45g protein and 480 calories.Yes

Lower carb30g carbs per serving.No

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Half Pound has 310 more calories than Anchovies (Multi), Baby Beast and 28g more protein. Compare

Boneless Wings, Half Pound has 250 more calories than Anchovies (Multi), Beast and 22g more protein. Compare

Anchovies (Multi), Baby Beast170 kcal · 17 g proteinAnchovies (Multi), Beast230 kcal · 23 g proteinAnchovies (Multi), Junior Beast110 kcal · 11 g proteinAnchovies (Multi), Large280 kcal · 28 g proteinAnchovies (Multi), Medium170 kcal · 17 g proteinAnchovies (Multi), Small30 kcal · 3 g protein

Compare with Anchovies (Multi), Baby Beast

Boneless Wings, Half Pound Compared With Nearby Items

Snappy Tomato Pizza Boneless Wings, Half Pound is listed in the Snappetizers category with 480 calories, 45g protein, 30g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Half Pound are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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