Last updated: Aug 9, 2026
Snappy Tomato Pizza

Veggie Melt Hoagie

HoagiesPopular

Snappy Tomato Pizza Veggie Melt Hoagie is carb-leaning, with about 63% of macro calories from carb. Each serving has 490 calories, 19g protein, 74g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
490
Calories
Per serving
19 g
Protein
74 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 1,430 mg62%
Total Carbohydrate 74 g27%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein19 g (16%)
Carbs74 g (63%)
Fat11 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 4 g14%
Sodium 1,430 mg62%
Sugars 5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 19g protein and 490 calories.No
Lower carb74g carbs per serving.No
Low fat11g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,430mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Melt Hoagie has 320 more calories than Anchovies (Multi), Baby Beast and 2g more protein. Compare

Veggie Melt Hoagie has 260 more calories than Anchovies (Multi), Beast and 4g less protein. Compare

Compare with Anchovies (Multi), Baby Beast

Veggie Melt Hoagie Compared With Nearby Items

Snappy Tomato Pizza Veggie Melt Hoagie is listed in the Hoagies category with 490 calories, 19g protein, 74g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Melt Hoagie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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