Add Bacon vs Add Grilled Onions

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Add Grilled Onions is lowest in calories, while Add Bacon gives the most protein.

Lowest calories

Add Grilled Onions

15 kcal

Highest protein

Add Bacon

4 g protein

Lowest carbs

Add Bacon

0 g carbs

Lowest sodium

Add Grilled Onions

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add BaconMake It Yours	60 kcal	4 g	0 g	5 g	0 g	220 mg
Add Grilled OnionsMake It Yours	15 kcal	0 g	1 g	1 g	0 g	15 mg

Choose Add Grilled Onions if your priority is keeping calories lower. It has 15 calories per serving.

Choose Add Bacon if you want the most protein. It has 4g protein per serving.

If sodium matters, Add Grilled Onions is the lighter sodium pick at 15mg.

Open these items in the Sonic calculator to see combined calories and macros.