Nutrition comparison

Add Jalapenos vs Add Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Add Jalapenos is lowest in calories, while Add Bacon gives the most protein.

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Lowest calories
Add Jalapenos
5 kcal
Highest protein
Add Bacon
4 g protein
Lowest carbs
Add Bacon
0 g carbs
Lowest sodium
Add Jalapenos
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add JalapenosMake It Yours5 kcal0 g1 g0 g0 g140 mg
Add BaconMake It Yours60 kcal4 g0 g5 g0 g220 mg

Which should you choose?

Choose Add Jalapenos if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add Bacon if you want the most protein. It has 4g protein per serving.

If sodium matters, Add Jalapenos is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Sonic calculator to see combined calories and macros.

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