Nutrition comparison

Banana Shake, Small vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Add American Cheese is lowest in calories, while Banana Shake, Small gives the most protein.

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Lowest calories
Add American Cheese
70 kcal
Highest protein
Banana Shake, Small
12 g protein
Lowest carbs
Add American Cheese
2 g carbs
Lowest sodium
Add American Cheese
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Shake, SmallHand-Mixed Classic Shakes590 kcal12 g93 g21 g2 g460 mg
Add American CheeseMake It Yours70 kcal3 g2 g6 g0 g310 mg

Which should you choose?

Choose Add American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Banana Shake, Small if you want the most protein. It has 12g protein per serving.

If sodium matters, Add American Cheese is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Sonic calculator to see combined calories and macros.

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