Nutrition comparison

Blue Coconut Add-In, Large vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Blue Coconut Add-In, Large is lowest in calories, while Add American Cheese gives the most protein.

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Lowest calories
Blue Coconut Add-In, Large
25 kcal
Highest protein
Add American Cheese
3 g protein
Lowest carbs
Add American Cheese
2 g carbs
Lowest sodium
Blue Coconut Add-In, Large
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Coconut Add-In, LargeDrink Add-Ins & Toppings25 kcal0 g6 g0 g0 g5 mg
Add American CheeseMake It Yours70 kcal3 g2 g6 g0 g310 mg

Which should you choose?

Choose Blue Coconut Add-In, Large if your priority is keeping calories lower. It has 25 calories per serving.

Choose Add American Cheese if you want the most protein. It has 3g protein per serving.

If sodium matters, Blue Coconut Add-In, Large is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Sonic calculator to see combined calories and macros.

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