Nutrition comparison

Buffalo Sauce vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Buffalo Sauce is lowest in calories, while Add American Cheese gives the most protein.

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Lowest calories
Buffalo Sauce
60 kcal
Highest protein
Add American Cheese
3 g protein
Lowest carbs
Buffalo Sauce
1 g carbs
Lowest sodium
Add American Cheese
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo SauceCondiments & Dipping Sauces60 kcal0 g1 g6 g0 g720 mg
Add American CheeseMake It Yours70 kcal3 g2 g6 g0 g310 mg

Which should you choose?

Choose Buffalo Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Add American Cheese if you want the most protein. It has 3g protein per serving.

If sodium matters, Add American Cheese is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Sonic calculator to see combined calories and macros.

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