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Nutrition comparison
Dragon Fruit, Large vs Add Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.
Quick answer
Add Bacon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Bacon
60 kcal
Highest protein
Add Bacon
4 g protein
Lowest carbs
Add Bacon
0 g carbs
Lowest sodium
Add Bacon
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dragon Fruit, LargeSonic Rechargers with Red Bull | 340 kcal | 1 g | 91 g | 0 g | 0 g | 230 mg |
| Add BaconMake It Yours | 60 kcal | 4 g | 0 g | 5 g | 0 g | 220 mg |
Which should you choose?
Choose Add Bacon if your priority is keeping calories lower. It has 60 calories per serving.
Choose Add Bacon if you want the most protein. It has 4g protein per serving.
If sodium matters, Add Bacon is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Sonic calculator to see combined calories and macros.
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