Nutrition comparison

Honey Mustard vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Add American Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add American Cheese
70 kcal
Highest protein
Add American Cheese
3 g protein
Lowest carbs
Add American Cheese
2 g carbs
Lowest sodium
Honey Mustard
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey MustardCondiments & Dipping Sauces90 kcal0 g6 g8 g0 g170 mg
Add American CheeseMake It Yours70 kcal3 g2 g6 g0 g310 mg

Which should you choose?

Choose Add American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Add American Cheese if you want the most protein. It has 3g protein per serving.

If sodium matters, Honey Mustard is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Sonic calculator to see combined calories and macros.

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