Ketchup vs Add Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Ketchup is lowest in calories, while Add Bacon gives the most protein.

Lowest calories

Ketchup

10 kcal

Highest protein

Add Bacon

4 g protein

Lowest carbs

Add Bacon

0 g carbs

Lowest sodium

Ketchup

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
KetchupCondiments & Dipping Sauces	10 kcal	0 g	3 g	0 g	0 g	85 mg
Add BaconMake It Yours	60 kcal	4 g	0 g	5 g	0 g	220 mg

Choose Ketchup if your priority is keeping calories lower. It has 10 calories per serving.

Choose Add Bacon if you want the most protein. It has 4g protein per serving.

If sodium matters, Ketchup is the lighter sodium pick at 85mg.

Open these items in the Sonic calculator to see combined calories and macros.