Mustard vs Add American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.

Quick answer

Mustard is lowest in calories, while Add American Cheese gives the most protein.

Lowest calories

Mustard

5 kcal

Highest protein

Add American Cheese

3 g protein

Lowest carbs

Mustard

0 g carbs

Lowest sodium

Mustard

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MustardCondiments & Dipping Sauces	5 kcal	0 g	0 g	0 g	0 g	95 mg
Add American CheeseMake It Yours	70 kcal	3 g	2 g	6 g	0 g	310 mg

Choose Mustard if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add American Cheese if you want the most protein. It has 3g protein per serving.

If sodium matters, Mustard is the lighter sodium pick at 95mg.

Open these items in the Sonic calculator to see combined calories and macros.