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Nutrition comparison
Sprite Zero Sugar, Medium vs Add American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Sonic menu items.
Quick answer
Sprite Zero Sugar, Medium is lowest in calories, while Add American Cheese gives the most protein.
Add all to calculatorLowest calories
Sprite Zero Sugar, Medium
0 kcal
Highest protein
Add American Cheese
3 g protein
Lowest carbs
Sprite Zero Sugar, Medium
0 g carbs
Lowest sodium
Sprite Zero Sugar, Medium
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sprite Zero Sugar, MediumSoft Drinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 40 mg |
| Add American CheeseMake It Yours | 70 kcal | 3 g | 2 g | 6 g | 0 g | 310 mg |
Which should you choose?
Choose Sprite Zero Sugar, Medium if your priority is keeping calories lower. It has 0 calories per serving.
Choose Add American Cheese if you want the most protein. It has 3g protein per serving.
If sodium matters, Sprite Zero Sugar, Medium is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Sonic calculator to see combined calories and macros.
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