Last updated: Aug 9, 2026
Sonic

All-American Hot Dog

Hot DogsPopular

Sonic All-American Hot Dog is fat-leaning, with about 46% of macro calories from fat. Each serving has 410 calories, 13g protein, 42g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
410
Calories
Per serving
13 g
Protein
42 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 1 g—
Cholesterol 35 mg12%
Sodium 1,150 mg50%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 13 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein13 g (13%)
Carbs42 g (41%)
Fat21 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 1,150 mg50%
Sugars 13 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 13g protein and 410 calories.No
Lower carb42g carbs per serving.No
Low fat21g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All-American Hot Dog has 340 more calories than Add American Cheese and 10g more protein. Compare

All-American Hot Dog has 350 more calories than Add Bacon and 9g more protein. Compare

Compare with Add American Cheese

All-American Hot Dog Compared With Nearby Items

Sonic All-American Hot Dog is listed in the Hot Dogs category with 410 calories, 13g protein, 42g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for All-American Hot Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI