Last updated: Aug 9, 2026
Sonic

Blueberry Lavender Sweet Topped Lemonade, 20 oz

Limited Time OnlyPopular

Sonic Blueberry Lavender Sweet Topped Lemonade, 20 oz is carb-leaning, with about 81% of macro calories from carb. Each serving has 390 calories, 1g protein, 80g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
390
Calories
Per serving
1 g
Protein
80 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 80 g29%
Dietary Fiber 0 g0%
Total Sugars 73 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein1 g (1%)
Carbs80 g (81%)
Fat8 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 40 mg2%
Sugars 73 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 390 calories.No
Lower carb80g carbs per serving.No
Low fat8g total fat per serving.No
High sugar73g total sugars per serving.Yes
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Lavender Sweet Topped Lemonade, 20 oz has 320 more calories than Add American Cheese and 2g less protein. Compare

Blueberry Lavender Sweet Topped Lemonade, 20 oz has 330 more calories than Add Bacon and 3g less protein. Compare

Compare with Add American Cheese

Blueberry Lavender Sweet Topped Lemonade, 20 oz Compared With Nearby Items

Sonic Blueberry Lavender Sweet Topped Lemonade, 20 oz is listed in the Limited Time Only category with 390 calories, 1g protein, 80g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry Lavender Sweet Topped Lemonade, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI